The Ultimate Digital Mental Health Bundle

You don’t have to go through your bad days alone. This Digital Mental Health & Self-Care Bundle is designed to help you understand your mind, calm your thoughts, and rebuild your peace — one page at a time. 💭✨
Whether you’re overwhelmed, anxious, or just tired of “pretending to be okay,” this set will guide you through gentle reflection, emotional release, and small daily healing habits.
💚 What’s Inside:
📓 Stress Processing Journal – ilabas mo lahat ng bigat sa isip mo through guided prompts and reflection pages.
🧘♀️ Self-Care Planner – plan your days with kindness, not pressure. Build routines that actually help you feel better.
😔 Anxiety & Mental Health Workbook – learn to understand your triggers, regulate your emotions, and find calm even on hard days.